Yesterday I attended my first Free Yoga class at a lululemon store. I guess I decided that I spend enough money there, I should start taking advantage of some of their perks. So I rolled up my mat and headed to Market Mall before it opened. Only I didn't quite realize that it wasn't going to be a Yoga class this week. Instead, Marlo from Barre Body Calgary lead us through a tough/amazing class aimed at toning our arms and glutes... Needless to say she had my muscles shaking before the hour was out.
I might just have to give Barre Body a try sometime in the near future. It was a great mix-up for someone with past ballet experience like me. The plies, especially in 2nd position really brought me home and made me work. The arm series tho, it was a challenge to say the least, I think I had my arms collapsing to my side about as much as I could keep them up. But then maybe that's an indication that I should start working them harder on my own?
Has anyone tried a Barre class, or Barre Body in Calgary? Let me know what you thought about it in the comments.